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    Home> blog >  Can masturbation prevent vaginal infections and insomnia?
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    Can masturbation prevent vaginal infections and insomnia?

    can relax

    Female masturbation can relax the mood. This pleasure comes from the release of endorphins and serotonin in the brain, two neurotransmitters related to joy and happiness.

    Can improve sleep quality
    Masturbation can effectively improve sleep quality. Women can get uninterrupted deep sleep by masturbating before going to bed, because deep sleep releases hormones and relaxes the body and mind.

    Can prevent bacterial infections
    The orgasm brought by masturbation can help prevent vaginal infections and urinary tract infections. It can release bacteria in the cervix to avoid bacterial infections. It can also stimulate the immune system to produce antibodies and increase antibodies to fight against infectious agents.

    Improve performance during sex
    When masturbating, you can explore your own sensitive areas, which can enhance the sexual coordination and fun between couples.

    Can reach orgasm more easily
    Continuously exercising and using the pelvic floor muscles during masturbation can make it easier for women to reach orgasm during sex.
    The clitoris has about 8,000 nerve endings, and when stimulated to a certain extent, it will give you indescribable pleasure. Orgasms are usually stimulated through the clitoris, not vaginal penetration, which is different from what most people think.

    Avoid Orgasmic Disorder and Vaginismus
    Masturbation can effectively help people who are unable to achieve orgasm and can also treat vaginismus.

    Vaginismus is a symptom of abnormal vaginal muscle contraction, and this symptom can directly affect the performance during sex.

    Reduce menstrual pain
    Masturbation can help control and reduce menstrual pain. Masturbation also stimulates hormone production, which helps control muscle tension and inflammation.

    Helps burn calories
    Female masturbation can consume about 170 calories once. If it lasts longer and the pleasure is stronger, it will consume more calories.

    Using a masturbator can help you reach orgasm faster and easier. It can also be used to explore the G-spot. This type of vibrator is suitable for beginners.

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